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Boundaries: Building Better Relationships

Online work meeting

Boundaries: Building Better Relationships Virtual Support Group, provides a safe and inclusive space for individuals, to meet as a group bi-weekly, for boundary work education and to find comfort, support and guidance from one another.

 

Facilitated by Holly Hartman, a Certified Life Transformation, Trauma & Recovery, and Relationship Coach, this bi-weekly group provides a non-judgmental virtual forum for men and women in the Co-Ed Group or for Women in the Women’s Only Group.

 

Both groups address Boundaries: What are unhealthy boundaries and healthy boundaries and the deep and lasting impact it is having on your life and in your relationships. You will have the opportunity to share your story, hear the stories of others, and learn to set boundaries in your relationship with yourself and others. You will begin to gain the strength required to maintain your mental and emotional health and well-being, all within a safe and supportive atmosphere. 

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Online Support Group

Image by Tyler Nix
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Level One
4 Sessions
8 Weeks
Women's Meeting
Co-Ed Meeting
Meets Bi-Weekly Wednesday Nights
January 19th-March 2nd
8:00-9:30 PM EST
Meets Bi-Weekly Wednesday Nights
January 26th-March 9th
8:00-9:30 PM EST
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Level Two
4 Sessions
8 Weeks
Women's Meeting
Co-Ed Meeting
Meets Bi-Weekly Wednesday Nights
Meets Bi-Weekly Wednesday Nights
8:00-9:30 PM EST
8:00-9:30 PM EST
March 16 th-April 27th

March 23rd-May 4th
*Must Complete Level One*
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Level Three
4 Sessions
8 Weeks
Women's Meeting
Co-Ed Meeting
Meets Bi-Weekly Wednesday Nights
8:00-9:30 PM EST
8:00-9:30 PM EST
Meets Bi-Weekly Wednesday Nights

May 11th- June 22nd
May 18th- June 29th
 
*Must Complete Level One & Two*
Image by Priscilla Du Preez
Group Calls
Couple Hugging
Moment with Mother

Benefits to Join the Boundaries: Building Better Relationships Support Group

Boundaries Bi-weekly Support Meetings:

  • Group Coaching and Education 

  • Private Facebook Support Group 

  • Provide support, comfort and help in time of crisis

  • Help members establish personal boundaries

  • Reinforce positive coping behaviors

  • Are a forum to safely address feelings of anger, worry, sadness, hurt and guilt and share challenges and struggles

  • Create an avenue for sharing information, ideas and resources (helpful ‘feedback’ vs. advice-giving)

  • Give members the opportunity to “feel less alone” and find comfort in friendships of other members with shared experiences

  •  Provide regular educational material in both written form and by means of a series of guest speakers. 

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